Wellbeing Walks
![Event Image](https://hainaultforest.org/wp-content/uploads/wpo/IMG_6782-1024x683.jpg)
Our Wellbeing walks (previously known as Walking for Health) group offers free walks for adults in the borough.
Meeting at various parks and open spaces across Redbridge on Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays.
Walking has many health benefits and best of all its free, all you need to do is turn up and enjoy the company.
Mondays 11am
Across various parks and open spaces in Redbridge. No walk on Bank Holiday.
Monday 10.30am - Brisk Walk in Hainault Forest
The 1st Monday of the Month at Hainault Forest unless there is a Bank Holiday, then there will be NO walk (the walks will take place on the first non-Bank Holiday Monday of each month). meet at the car park adjacent to Global Cafe.
Tuesdays 9.30am – Women’s Only Weekly Walk in Goodmayes Park
Every Tuesday at Goodmayes Park.
Meet at the entrance at Aberdour Road/Abbotsford Road.
Wednesday 11am - Hainault Forest
Every Wednesday, meet at the car park adjacent to Global Café
Thursdays 9am – Goodmayes Park
Every Thursday, meet at the entrance at Aberdour Road/Abbotsford Road.
Thursdays 11am
Across various parks and open spaces in Redbridge.
Saturdays 10.30am
Every Saturday from Christ Church Green Park - Next to the Church.